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Welcome to Computer Ergonomics for Elementary School
What is Ergonomics?
How to Set-Up Computer Workstations
Good Work Habits at your Computer Workstations
Acknowledgements
Ergonomic Resources
Vocabulary
  

Good Work Habits - Back Support


Always support your lower back.

Good Keyboard Posture Bad Keyboard Posture 1 Bad Keyboard Posture 2
Good support No support No support


If you cannot, try one of these alternatives:

Wrist Rest Alternative Wrist Rest Alternative Wrist Rest Alternative
Foam-core pillow Soft jacket Pillow from home

[<] Good Work Habits

 
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